Performing Arts Training

Release up and out
Release physical, emotional, and intellectual tension to empower your performance.
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The confidence which posture brings
Feel the freedom of performance, graceful energy, calmness and confidence.
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Performance anxiety – it is deep within us all
Breathe and take hold of the ground with your feet.
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Full your breath
Efficient breathing comes from letting go.
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Let your voice resonate
Resonance results from a well tuned body.
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Barbara Robertson is one of Sydney’s most experienced Alexander Technique teachers and has been training performers and actors for over twelve years.

Barbara can help you with:

1

Efficient breathing

Release physical emotional & Intellectual tension
2

Let your voice resonate

Allow a connection to your audience which comes from a place of truth
3

Free and spontaneous movement

Allows you to be at one with your instrument
4

Clear and focused thoughts

Allows you to establish an easy rapport with your ensemble
5

Become emotionally spontaneous

Allows a functionally free and correct use of the joints in order to prevent injury

Read more reasons how The Alexander Technique can help you as a performer!

26 Jul 2017How the Alexander Technique has influenced Belinda Wollaston’s work (currently playing Judy Garland on West End)Hear testimony from Belinda Wollaston (currently playing Judy Garland on West End) on how The Alexander Technique has influenced her work....
25 Jul 2017Judi Dench criticises ‘lazy’ young actors who ‘don’t care about history of theatre’This article from Judi Dench makes interesting reading as she points to the recurring habit in many actors who are not prepared to invest in themselves or the work in order to get the rewards which they dream of. Read it here...
17 Jul 2017Equity Foundation WorkshopAim of the workshop To give an opportunity to actors who have heard of The Alexander Technique but don’t know how it applies to acting. Feedback “I discovered a new door to creativity, outside of the purely intellectual approach, that can be opened up.” “I learnt to get out o...